1 year, 7 months ago
Kevin Patton
SMART (Self Management And Recovery Training) is an REBT-based mutual aid group where people can share what they’ve learned and discuss issues around which they have difficulties, using evidence-based approaches and coping strategies (referred to as ”tools”).
so how’s Smart recovery different from AA NA? Or is it the same thing. Sorry for sounding dumb but I haven’t heard of smart recovery
smart looks at goal setting around specific measurable targets an is an acronym for this specific measurable attainable realistic threats
It’s a joke right? what’s the difference?
SMART (Self Management And Recovery Training) is an REBT-based mutual aid group where people can share what they’ve learned and discuss issues around which they have difficulties, using evidence-based approaches and coping strategies (referred to as ”tools”).
Thanks for your help Kevin